Free shipping
Free Delivery on Books & Gifts
On orders over €50 within Ireland

Gift Books

The Little Book Of Calm

The Little Book of Calm is your pocket-sized stress antidote, full of advice to follow and thoughts to inspire, such as:

– Imagine every day is a holiday. Do one little thing that stimulates this holiday mood every day
– Barricade yourself from interruption for one hour every day
– Forgive on the spot
– Breathe less – a deeply relaxed person only breathes 5-8 times a minute

Designed to be carried around and dipped into whenever your feel your stress levels rising.

6.10

In stock

SKU: 9780241257449 Categories: , , ,

Description

The Little Book of Calm is your pocket-sized stress antidote, full of advice to follow and thoughts to inspire, such as:

– Imagine every day is a holiday. Do one little thing that stimulates this holiday mood every day
– Barricade yourself from interruption for one hour every day
– Forgive on the spot
– Breathe less – a deeply relaxed person only breathes 5-8 times a minute

Designed to be carried around and dipped into whenever your feel your stress levels rising.

You may also like…