Knock Counselling Centre is a community based counselling service provided by Knock Shrine and part funded by the child and family agency, TUSLA and is a member of the Association for Agency Based Counselling in Ireland.
Counselling is a talking therapy. Any person can avail of the opportunity to attend to emotional or psychological problems in a supportive and confidential therapeutic environment.
Counsellors offer therapeutic support to people experiencing a wide range of difficulties including: Coping with feelings of anxiety, depression or low self esteem; bereavement issues; issues associated with abuse or neglect; relationship issues; any issues impacting on personal growth and development. Counselling can be described as a process that occurs between two or more people over an agreed period of time. It is based on respect and the belief that we all have the resources to live a fulfilling life. Counselling offers you an opportunity to deepen your understanding of personal distress or confusion, make choices or changes to experience relief from difficult feelings and, ultimately, to live in a more satisfying way.
‘Are you losing Control?’ A Six Week Anger Management Programme
Beginning October 6th, Thursday evenings 6.30pm – 8.30pm
Knock Counselling Centre is delivering a six-week anger management programme, starting on October 6th, in conjunction with the Irish Association of Anger Management.
This programme will help participants to:
- Evaluate their anger and stress levels
- Learn cutting edge techniques to deal with anger and difficult emotions
- Manage and express anger effectively
- Dates: Six consecutive Thursdays, starting on October 6th
- Time: 6.30pm to 8.30pm
- Venue: Knock Counselling Centre
For further information, or to book a place, please contact Peter Devers, psychotherapist, Knock Counselling Centre, on (094) 93 75032.
‘How are you?’ Emotional Well-Being Course
5-week course commencing on September 27th, facilitated by Lisa-Anne Campbell, Counsellor and Psychotherapist
Tuesday Evening 7pm-8.30pm
Over five weeks we explore how to recognise our feelings, deal with stress, manage changes in our lives more effectively and find our best selves while acknowledging our hearts desires and living more fulfilling and authentic lives. Cost €50
For further information, or to book a place, please contact Knock Counselling Centre, on (094) 93 75032 / Email: firstname.lastname@example.org